What time is bed time for your LO?

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More than happy to have a chat with you :)

Honestly changes everyday🤣
She wakes up around 7:30, nap time is 12:30 if at nursery, 1:30 if home. She’ll sleep anywhere between 45mins-1hr30.
Bedtime is typically 6.5-7 hours after her nap, typically 8-8:30pm.

Try different wake windows, makes a huge difference. Our girl doesn’t seem tired when she goes to bed, like you genuinely wouldn’t believe that shes ready for bed. Shes running around like a maniac and then 5 minutes later she’s flat out asleep. X

I wake my toddler at 7.45am, her nap is from 1.30pm - 2.45pm and she goes to bed at 8pm. We were really struggling with split nights but tweaked her nap length to be 15 minutes shorter and moved her nap slightly later in the day (she was doing 1 - 2.30pm but we found she was way overtired by 8pm and would get very upset at bed time).

Start it about 6.30 pm and asleep by 7 every night. Wakes up anywhere from 7-8.30 am. 2 hour nap during the day xx

8:30am-9am wake up
Nap 1:00pm until 3:00pm
Bedtime 8:30-9pm

We found a longer wake window between bed helps

Our little one normally wakes at 6ish, naps at 12 for 1.5-2hrs and then goes down at 7/7:30 but for the past week he's been waking at 5 and won't go back down 🥴. He also won't go down for me really at the moment (naps or bedtime or night wakes) so my husband is taking the brunt of the tough bits.
Hoping it's just a phase because oh my it's hard 🙈

Thank you all I really appreciate it!

I’ve still been doing 5 hours each side and now realised that probably isn’t working anymore! He’s fine to settle for his nap 4.5/5 hours after wake up, but I will try 6/6.5 stretch from nap until bed and see if he can settle better xx