For those who have experienced it: did you notice it in yourself first or did someone point it out to you?
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I had it 15 years ago with my second. I noticed myself when I was about 4/5 months pp after my 2 year old daughter started copying what I was doing all the time. I had terrible OCD and was so scared my son was going to get hurt that I did everything 7 times. (Amongst other symptoms). It was a traumatic pregnancy and birth so I expected it, but still wasn't prepared!

I noticed it myself and plucked the courage to speak to my mum about it who helped me speak to my HV. When I was first diagnosed 15 years ago now, they used to give you forms to fill in on how you are feeling whenever the HV visited but seems they don"t do this anymore. With my second it got alot worse but luckily with my third (and now with a supportive other half) it isn't as bad but i regularly talk to my partner about how I am feeling and when I overwhelemed. It is important that you speak someone who you feel comfortable with and tell them how you are truly feeling. Sending hugs xx
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