My overhang is INSANE with my second..I’m a week postpartum today but I hate the way my belly is. I don’t even know what to wear or do
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Could have written this myself. I’m a year PP and I’m still struggling. Hopefully people comment with some advice 🩷

Its the belly band we need.. once we have the baby we should be wearing it alot.. after my incision healed I switched to waist trainers to actually try to snap things back. When I have this one I'm going to try to get light core workouts in..

Since this is your second baby, it's not going to go down just as fast as your first. It'll go down in a few months because you have less scar tissue down there this time around than you did the first time. I would wear a belly binder after 4-6 weeks pp and cut back on stuff you don't need in your diet. You can also massage the area with firming lotion once it heals outside to help the skin feel less loose there. I would also dry brush the outside area once the outside heals around the scar and tummy area to drain your toxins from there. There's also a lymphatic drainage supplement you can take. Along with taking a prebiotic and probiotics to help as well. There are pelvic floor and wall pilates you can do as well but, that's for 6-8 weeks pp after your okay check up. ✔️ I hope this helps.