Ftm, 5 months back at work and i think I have ppd

I've been back at work for 5 months now, i have a beautiful 9 month old baby girl, and it's getting harder and harder to leave her everyday. I thought this would get easier. I can't stop grieving the loss of her baby hood already, I feel like I'm missing out on joy because I'm already anticipating missing these moments. Plus just existential crisis stuff about who I am as a person... I think now that the survival mode of having a newborn and sleep deprivation has passed, we're settling into a "new normal" routine and it feels weird.
I have very little friends that I see face to face, all my friends who are moms live out of town, and are often too busy to chat. My childless friends in town are very few who actually want to hang out, and when we do, I feel such a disconnect with them. How could they understand that I feel destroyed, sometimes in the best way possible??

I grew up in the area, I have tons of friends, so why am I so lonely and feel like I have no support?

I'm truly lucky. My baby is healthy. I love my partner. My baby's childcare is 4 days a week with my dad, they have so much fun together. I work five minutes from home and can come home on lunch breaks. My job is very understanding and flexible and I have vacation time. So I guess I just need to start being more vocal and taking time off. I'm kinda scared that's a slippery slope to quitting everything and running away into the forest with my baby...

I just had a blood panel done to see if I was low on iron (I thought that might be a factor in my low energy and mood), and I'm a bit low but nothing drastic. I thought they were also testing my B and D levels but they didn't?? I'm so annoyed. I just want to feel like myself again. (For reference, I'm breastfeeding full time and I started my period at 3 months post pardum)...

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I am about to hit 12m pp and I am still dealing with ppd. Some days are better than others I have noticed. Im a full time working mom with my son in daycare all week. I dont know if I have any advise to help with the ppd and hoping for it to not be as bad because im still learning that to this day but one thing I have looked at is that when im off of work that is my kids time to spend that quality time. Thankfully my partner has been trying on his days off to help give me a mom day and on those days I try to leave the house even if its just walking around the store or sitting in the car it helps little bit. I hope this helps sorry dont have alot of advice

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Im still trying to figure out how to be me some days. Someday get frustrated that I cant just me the person I was before having my baby but them I gotta rethink that person is no longer there I am a new person. And some days its hard but then I see the little smiles and it helps

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