What should I expect her to eat??

With finger foods what am I actually expecting my 7.5month old to eat? We started with purées at 6 months and I am transitioning to BLW but she doesn’t actually eat the finger foods.
She has tried a few things and she is happy to put them in her mouth and occasionally suck it but not chew and swallow. If she does bite a bit off, she moves it around her mouth a little and then spits it out. Is this ok for this age? Do I just carry on offering it until she gets the hang of chewing?

She has tried toast, broccoli, omelette strips & penne pasta

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Very normal. We did a lot of exaggerated chewing and swallowing ourselves to show ours how to do it, sounds like she’s doing something called ‘mouth mapping’ which is really good. You’re not really expecting them to eat a tonne at this stage more just exploring and playing and being used to the process x

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I did BLW and I found the solid starts app was really helpful for me during the transition to solids for ideas of what to eat and how to prepare.

Remember though that classic thing of “food before one is just for fun” - milk will still be the main source of nutrition, introducing other foods is more about laying the foundation for later down the line by exploring different flavours and textures and learning the hand-eye coordination and skills of moving things around in her mouth. Try not to let it become a source of stress for you and just enjoy the process 😊

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