Does anybody just feel really fed up and unfulfilled with their life? I know it’s a little deep but I’m just so unhappy! Like I have 3 beautiful children, a lovely husband but yet I just feel sad, I have hobbies but I get fed up so easily and want to move on to the next thing, I get irritated for absolutely no reason and just feel so restless 😬 please tell me I’m not alone
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Therapy is needed in this sense. It’s not something in the outside world that is effecting you. You need to change your perspective and maybe talk about some subconscious “trauma” that is affecting you. It doesn’t have to be actual trauma for it to be affecting you subconsciously.