Terrible 3’s? Veg is a struggle, give me all your best hidden veg recipes! I roast veg and blend and pop into pasta sauces. But want to find more sneaky ways to get goodness in!
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I make sausage rolls with sausage meat, ready rolled puff pastry and grated courgette and carrots! 😊
Also make turkey meatballs with grated carrot
Pizza flavoured muffins with hidden veggies
Let me know if you need recipes 😊

Pancakes! Add grated zuchinni, carrot, cauli to a batter with vanilla and cinnamon. I actually prefer these pancakes now haha
Hidden veg muffins, lots of recipes online for sweet muffins filled with sneaky veg. I really love sweet potato muffins and carrot/zuchinni ones. Also my littke guy seems to prefer them if I bake them as doughnuts instead of muffins lol
Chicken nuggets with chicken breast and veg blitzed up and then crumbs. You can bake or fry but they are better fried
Use your homemade pasta sauce for bolognese or chilli con carne or butter chicken
Mini pizzas made with greek yogurt dough and topped with homeade pasta sauce and whatever your kid wants (great one to male with them)
Meatballs with grated veg, wrap them in pastry for sausage rolls

Always use blitzed celery carrot and onion as a base for Spag Bol or chilli. Courgette would probably work too. Can replace half the meat with lentils to boost veg and make it go further.
Curries, add lentils, sweet potato, spinach, chickpeas to the sauce, can blitz it to make it smooth after.
Blitzed wilted spinach with garlic and stock, cook orzo in it and add cream cheese, also great for mac and cheese to make it fun and green.