C section mums - how long did it take for the overhang to reduce/go?

Wait until you’re fully healed and consult with a physio to make sure your abs aren’t still separated and go from there :) it’ll never go fully but you can reduce it

Is the overhang related to the c-section? Or related to physically being pregnant? Your skin has stretched and will take time to get back to normal. No amount of diet or exercise will repair stretched skin sadly

I'm 5 months post C-section and my tummy is slowly going back. I have been doing core and strength exercises since 8 weeks postpartum