Getting to sleep

We transitioned to 1 nap at about 12 and a half months and it was the best thing we ever did! She was taking so long to fall sleep at night, sometimes wouldn’t go down until like 9 or 10pm. She’s 14 and a half months now and honestly she’s been so much better, she has a 2 hour nap 1-3 and she’s usually passed out within 5/10 minutes at 7:50/8pm. I’d recommend giving it a go and see how she gets on!

Step 1: delete the app. You know your child and you don't need an app to tell you when she's sleepy.

You're probably right that she's moving towards 1 nap. It's a tough transition and can take ages, so you might have to accept that things are going to be a bit messy for a while.

You know your child best, but given that it's not even 8pm now, you probably tried starting bedtime at around 6pm which is likely way too early for most children this age! Instead of a 2h struggle, why not spend half an hour or an hour doing some sort of physical play, rough housing or what not to get that last bit of energy out of her and then try again? Xx