Anyone have any tips on how to not loose a ton of weight breastfeeding. I’m trying my hardest but not having cravings anymore. Makes it hard to eat. I’ve gone from 1:30 to 1:05 and I hate it so much. I don’t know what to do but I’m not gonna stop breast-feeding just so I can keep weight.
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I just came to say you are seen! Me too! I’ve lost so much weight and my body is starting to feel it! It’s hard! I also do not crave eating much, I have found that snacks and easy foods that I can have throughout the day has helped with me with eating more, not necessarily good but sometimes it’s a bowl of cottage cheese. Sometimes it’s a couple packs of gummies or a pouch of applesauce!

I try the uncrushables have been my saving grace it just be so hard to eat and then I don’t have the time to cook three meals a day like it’s just so much I loved my weight and I’m I’m back to the size I was before I was pregnant basically and I just hate it. It really fucks on my mental health. I wake up so lightheaded I can barely stand up sometimes I just don’t know what to do anymore.

I’m having the opposite problem ☹️

Not really related but a few years ago I got put on some medication and lost a bunch of unwanted weight. I had no appetite as well the only thing that helped me was drinking the Ensure Shakes (you can find them at Walmart or any food store) I probably drank 2 or 3 a day and I was able to put on some weight❤️