What do you do when you’re overstimulated?

Sounds boring but I walk listening to heavy metal and female rage with country and rap (I have off music tastes)

I generally yell and tell everyone to shut up

Just kidding but that’s what I wanna do 😂 I start cleaning 🥴

same. i make weird sounds, dance, sing, lay down and cry, blow up

Cry lol

Go outside, fresh air helps.
Put on music.
Call my mum, dad, sister or brother.

Declutter, walk outside, or take a bath