hello, Does anybody have adenomyosis and do they follow a certain diet? I think dairy affects my flare ups as once i consume dairy i flare. Anyone else??
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I have it! Anti inflammatory is supposed to help, but my doctor said a combination of anti-inflammatory practices works best. For me, the holistic stuff didn’t work much and I needed surgery (I have endometriosis too) and going back on birth control pills helped the most!

I have it and have been vegan for 7 years so don’t consume any dairy. I don’t have pain with it but do have clots, heavy bleeding so not sure if it makes a difference. Now that I’ve had my second, I want to try and transition to a lower inflammatory diet to see if that makes a difference
Has anyone else been struggling with the hormones lately? I feel like sometimes my emotions are ALL over the place and I genuinely feel like I’m going crazy for a little bit. 😂 I know hormones can really mess with you, but I’d love to hear if anyone else feels this way too and how you’re dealing with it. I think hearing that I’m not the only one would make me feel a little less crazy and alone.

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My sex drive is gone ! I use to be a rabbit lol and not sure if it’s down to my husband wanting it less and less so I’ve had to hold back too… or my hormones have given up… but, I really don’t care nor want sex anymore 🥲
Is this a hormone thing? I’m only 32 !
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Last month was 42 days, this cycle is 44 days and counting. My cycle used to be 25-27 days. I’m not pregnant. Any ideas why this is suddenly happening? Should I contact my gyno?
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hello, Does anybody have adenomyosis and do they follow a certain diet? I think dairy affects my flare ups as once i consume dairy i flare. Anyone else??

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I don’t know if it’s just me but ever since having my little boy I feel like my body just cannot regulate my temperature well. I feel SO hot all of a sudden. It’s what I image it must be like to have a hot flush when you’re menopausal.
It’s horrible and I feel like I need to go and sit in the garden and wait for a breeze 😭
I never had this before having my little one and was just wondering if it’s something other people had too, or if it was just me!

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Last year and this year my cholesterol showed up as high. It’s 233 mg.
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