help 🥲
I’m currently 33 weeks pregnant and I keep having pains in my back/side and it’s exactly like a cramp and it feels as if that part of my back seizes up and tightens and I can’t get rid of the pain, has anyone else had this and if so do you know how to get rid of it 😫 it’s been like this for over a week now, I can’t do anything without it getting triggered, I feel like it may be from the position baby girl is in but I feel so helpless I’m in pain literally everyday 🥲
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Oh man same, I'm cramping all over. I've been told Magnesium helps a lot so have tried to eat more Magnesium rich foods + electrolyte drink xoxo
This was me for 3 days, I used the pregnancy ball and was on all fours doing hip rotation , baby was definitely towards my back as my bump was looking different in this time and after the ball and moving about my pain went and my bump was back to normal x
I was coming on to ask the exact same thing ðŸ˜
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help 🥲
I’m currently 33 weeks pregnant and I keep having pains in my back/side and it’s exactly like a cramp and it feels as if that part of my back seizes up and tightens and I can’t get rid of the pain, has anyone else had this and if so do you know how to get rid of it 😫 it’s been like this for over a week now, I can’t do anything without it getting triggered, I feel like it may be from the position baby girl is in but I feel so helpless I’m in pain literally everyday 🥲
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