Scar care and massages

The frida mom scar patches are good, I used them with my first and will use them again when I’m healed from my current c section x

As a massage therapist, massage around the scar it’s so important to help stimulate the area again. Have a look into lymphatic massages too as they will massively help the healing etc.

One of my clients showed me the C Section Correction online and it’s a pack that has everything you need. I’m going to get one for when I’ve had my section x

Im 21 pp and what I did pretty early after getting checked by GP is a mummy MOT which a lot of physiotherapist/ostheopaths do. You get your scar checked, you stomach for diasis recti and all that. They should then provide some simple (I really do me simple) exercises to help with deep core rebuilding and scar massages to help. Its the kind of check I think all women should have after birth but unfortunately don't. It really helped me understand recovery post csection more

I had to use savlon cream and my own bandages as I had a reaction to the ones the hospital gave me, it was bad,
After healed I did gentel physio exercises, that I have continued, my stomach is straitening out now, I use olive oil, coconut oil or aveno cream to stop the itching,
I personally don't mind the scar as it says my Phoebe was here, she gave me no stretchmarks so im happy I have something, still my other 2 gave me more than enough stretchmarks lol,
Its the itching that botheres me.