I drank one coke after 4 months of drinking water

I drank a coke after 4 months of water and minimal juice and i got Kicks that we’re so hard they made me jump , did i hurt the baby is it ok?

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Totally fine! Coke just has high sugar content so just woke up the little one quicker than usual most likely... just watch total caffeine mg you take I believe it’s 100 mg of caffiene is fine for a day

Double check with your doc on your caffeine limits (mibe wad 200mg or less). Obviously watch your sugar and makr sure your diet is balanced, but don't deprive yourself of little treats! Baby is fine and wants you to be happy!

Try not to stress. I have a coffee a day and that still keeps me under my caffeine allowance. There is so much pressure on pregnant women it can be a bit over whelming but one coke will be fine. As the others have said just try to stay under the allowance and do what's right for you. You probably would have had the same response from your little one if you had a glass of juice 😊

Coke just contains sugar and caffeine which makes them more active, worth trying before a scan if they react so well, you’ll be able to see so much movement!

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