Does any one have any advice on Foremilk / Hindmilk Imbalance and any tips to help it improve? Thanks :)
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Following this as I need tips as well! I have an oversupply of milk which leads to this imbalance

https://www.laleche.org.uk/health-professionals/fat-content-breastmilk-faqs/