For those of you who have ever tried power pumping, do you have a time of day that you find that you pump the most?
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Morning!! The prolactin levels are higher during the night (00-5am) and in the morning you can pump more

So do you do the power pumping between 00 and 5am?

I always power pump before bed, itβs more convenient for me

@Sophia i do my last pump between 00 and 1am then I try to wake around 5am and do power pump 1st thing in the morning. Somedays if I wake up later I power pump anyways.