Power pumping!!😁😁😁

For those of you who have ever tried power pumping, do you have a time of day that you find that you pump the most?

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Morning!! The prolactin levels are higher during the night (00-5am) and in the morning you can pump more

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So do you do the power pumping between 00 and 5am?

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I always power pump before bed, it’s more convenient for me

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@Sophia i do my last pump between 00 and 1am then I try to wake around 5am and do power pump 1st thing in the morning. Somedays if I wake up later I power pump anyways.

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