My 3 month old has been going to bed between 7-8:30 each night, he wakes multiple times a night to feed or for comfort. Do i need to wake up and get him going for the day at a specific time to preserve bedtime? Cause its currently alll over the place and he naps pretty poorly during the day. Naps dont go over 30 mins and he wakes up tired and wanting to sleep more and sometimes that happens during nursing but ive been trying to avoid that sleep association also
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My LG has come out of that. I usually just let her sleep when she wants but I always have kept the bedtime/nighttime routine. As around 4/5months that’s when they start linking sleep cycles.
What is the longest stretch your lo does at night before waking?

some night he did 5 hours straight but for the most part its 3 hours