Give me some weight loss motivation.

I breastfeed my 14m baby & still struggling with my postpartum weight gain. I'm up with 10kgs. I've had a very bad munching habit. Back of the mind, i always think of losing my weight, but lack of motivation i couldn't make it solid. So give me some MOTIVATION mommies 😉

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4 days ago

Thank you @Jessica I really appreciate your comments & initiative under my post. I'll do whatever is best for me.👍 And thanks for correcting me for the wrong tag

last week

I’m just saying make whatever small changes you feel like you CAN make right now. And slowly improve over time. But honestly if you’re still breastfeeding and you feel like eating less will reduce your milk supply then you can’t really lose weight right now. It’s ok to just wait till you’re ready. Edit to add: I just realized you may have been responding to another Jessica who posted. This app is confusing sometimes

last week

@Jessica I've had that experience of weakness and dizziness when my baby was just 3m old. I eat home made food but with a big quantity, and also I think about my baby that he should get when he suckles the breast. I don't wanna lower my milk supply to my baby ❤️

last week

@Lacey I physically was not able to lose weight until I stopped breastfeeding.

last week

I'm wanting to lose weight, but also have been thinking about waiting until after breastfeeding. I want to make sure I have enough calories for me and my son or else I noticed I can get dizzy or have headaches. I still go on walks, do dinner hikes, and a little yoga/strength training. I think it's also about finding activities you enjoy. Plus my why is that j want to have enough energy to play with my son. It's a big motivator for me when I keep telling myself that I'm going to need to be able to keep up with him. What's your why?