Tips for sleeping more at night

Does anyone have any suggestions for how to get my baby (12 weeks) to sleep a bit better at night? He still wakes every couple of hours 😭

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Have you tried swaddling? Blessing and a curse for us because it works too well, I’m dreading the day we can’t swaddle! Xx

I can’t swaddle my baby as he hates it plus he’s started to roll over😭

Ours has always been a bedtime routine! Every night we bath, bottle and sleep. Every since we started at about 4 weeks she’s slept through. Although now she associates water with sleep and has slept through 3 of her swimming lessons 😂

I really feel there is nothing you can do (sorry i know that is not helpful) it just really depends on the baby and when they are ready. Its nothing your doing or not doing, its just what the baby is wanting and they will naturally learn to sleep longer when the times right for them ❤️

We have a routine but no two nights are the same, sometimes he will wake every 3 hours, sometimes he will sleep seven hours straight but we do the same things everyight so yeah i just think they are too young to understand x

My boy loves his white noise machine and we also have projector lights machine we bought from Amazon. It just sets the atmosphere so he knows it’s bedtime and we don’t play either during the rest of the day, only bed time so he can differentiate between night and day x

My baby slept so much better when I started putting him down for naps and actively getting him to sleep during the day rather than just seeing if he falls asleep x

in our community

Can someone pls help i keep making this post and nobody is responding

My boyfriend booked a trip for us to go to mexico for a week as my push present. I have severe anxiety leaving my 7 month old with my mom. I know she will be in good hands but she’s exclusively breast fed for the most part but accepts bottles just fine. i have all my pumping parts packed and will pump when baby normally eats but i don’t want baby to forget me or have latch issues when i return!! any mommas ever experience this?

Postpartum

I’m only 3 days postpartum (FTM) and already have extremely bad anxiety. I’m crying every night, as I think of another night of no sleep. My baby will not settle in his cot, he cries every moment we put him down unless in his chair rocker. So me and my partner are having to alternate after 3/4 hours of being awake with him downstairs. I’m trying everything to get him to settle. It’s a load of overwhelming stress. I’m 23, I was desperate for a baby and now I have one and feel completely useless. I miss it just being me and my partner.

When does it get better?

I was crying on the phone with the perinatal mental health team today and the lovely lady, bless her, kept assuring me that it gets better. I kept telling her I hope so because people have been saying that since having my LO and it just feels like it keeps getting worse. She assured me it gets better....

Night time routine

Heya, my 3 week old daughter is currently exclusively breastfed and I’m not pumping. Can anyone recommend the best way to share the load with my partner? At the moment I’m doing all the feeds/burbs/settling and my partner is sleeping through which obviously isn’t sustainable, I’m trying to work out the best way to get him involved. Any advice very much appreciated!

Rant/WWYD

My sister (youngest, 24) has two kids, 4 & 1, and i (oldest, 30) just have my one who’s 6mo old right now, so i ask her for advice or call her to vent about things sometimes. Well im tired of her turning around and telling my other family members that I’m “losing my sh*t.” Literally have not lost my sh*t nor have i ever freaked out to her about my baby, i just call her to talk and tell her what stage my baby is in or talk through how im feeling, but she chooses to tell people that im like a complete nutcase or something which worries me that my family is going to start being judgmental about me as a mother or looking at me funny like I’m some fragile ticking time bomb.

What would you do in this situation? I’m already pretty much decided that I’ll stop telling her anything about my struggles, but I’m almost at the point where i feel like it should be confronted because she, of all people, should understand what I’m going through.

Rapid cool/ hot shot method

Sorry if this sound stupid but how are we doing the hot shot method?
Are we boiling the kettle and letting it cool a little before adding to hot flask? Then with the cool water do you boil the kettle and leave it to cool right down before putting into another flask?
My baby brain is fried trying to work out the easiest way!