Has anyone else experienced a drop in supply when this has happened? Any advice on what to do?
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Yes! It's normal around your period. I take magnesium, calcium, and vitamin D which seems to help.
Thank you. Do you recommend a particular vitamin?

No particular brand, as long as you get the calcium & magnesium - I think one might help the other get absorbed? Mine are from Lidl & I have 1 pot that's both calcium & vit D, and another that's just magnesium.

I did when I first had my periods, but it doesn’t seem to effect supply anymore! Xxx