31weeks and had just been able to eat food again but this heat has been making it so bad and I can't keep food down again . Small things but I feel crap energy level wise . Best meals to have innthe heat . Will be insulin dependant from tonight so its quite important to be able to keep something down x.
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Sandwiches or crackers and fruit are always my go too x

Salads are quite refreshing and light. I had Cherry tomato and mozzarella salad with jacket potato tonight.
But u can have Jacket potato with tuna mayo, coleslaw, avocado. Depends on what u can tolerate.
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