I have been having a hard time sleeping and staying asleep what can i use or drink that'll help i know we can't take melatonin i am 26 weeks 1 day pregnant
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I can’t sleep either. Some days I manage to sleep during the day but I hate it because I feel like my entire day is gone. I don’t know what we can take but you’re not alone!

I can't sleep either...I use Benadryl. It's a hit or miss for me sometimes though 😭

I only slept 2 hours 😭😭😭

I took magnesium for headaches prior to getting pregnant and I’ve kept taking it throughout my pregnancy. On the few nights I’ve forgotten to take it, I sleep horribly.

Unisom definitely works!

Benadryl is safe! Definitely would double check but my doctor has told several times that if I can’t sleep to take bendryl but there are also home remedies you can do like herbal tea.
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