Hot pepper

Hello mamas, is it advisable to eat hot pepper/ chili when breastfeeding?
Thank you

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It’s possible it could upset your baby’s tummy but that’s really up to you if you want to eat it just keep an eye on baby to see if there are any effects from it

I love spicy food, but I’m not sure if it effected my milk… I will say though my two year old steals my takis now.

I wouldn't recommend it but i don't think it will harm the baby but tbh i wouldn't know because i have ulcers i don't eat spicy food .

So my theory is when in doubt google it out lol . so here is what Google has to say on it check it out: https://www.parents.com/baby/care/what-foods-should-i-avoid-while-breastfeeding/#:~:text=Not%20only%20is%20spicy%20food,and%20president%20of%20the%20International

If you have eaten spicy things during pregnancy it will likely have no effect as you baby will already be used to it x

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