My little one has just turned 1 and she is still waking at least twice every night and has started waking up at 5:10am every day again too! She always used to wake up at this time but recently she finally started waking at 6 but this has now gone back to the early start...any ideas on how to help with the night wakes or early rising?
When she wakes at night I usually feed her back to sleep!
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Hi I'm an infant sleep consultant. I would look at separating the feed from how you get her to sleep, so if she is eating solids well 3 times a day and the right weight you could use a gentle sleep training approach to gradually move towards a new way of settling her. That would also help in the early hours as she could go back to sleep.
I would also check how much sleep she is getting over 24 hours? Is she on one nap, how long for and at what time? In case her ww is too long before bed and over tiredness is an issue x
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