Do y’all know of any free online/live pregnancy yoga or low intensity workout classes? My OB told me I was good to go on that! Pls drop them below (I can’t download apps right now) but if they are on insta or TikTok & you follow them that’s fine!
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thank you! I would go back to my regular gym but I know sometimes trainers & groups aren’t comfortable with pregnant women, so I figured I’d find more momma oriented workouts! 💕 I appreciate it!

YouTube fb groups and MyFitnessPal