I would like to exclusively feed my baby breastmilk. Unfortunately I will have to go back to work soon ND take him to daycare and my body is on only producing enough to feed him and not enough for me to leave at daycare. I'm stressed out l. I've been trying to build my supply for a month now and I don't know what else to do. I'm a week away from having to go back to work. Does anyone have any recommendations?
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My daughters pediatrician said try mothers milk tea and drink 6-8 cups of it a day. Focus on eating lots of fruits and veggies and staying hydrated, if you’re exclusively bf try to pump 30 min after babies first feed in the morning and the evenings are also best for pumping. Also the type of pump you use has an impact on how much milk you’ll get out