Excruitating hip/pelvic pain

Hi girls!
Has anyone else experienced this? Mine is mostly right sided. So much so they had me in trying to open me up for appendicitis. Thank God the signs were just one point off for them to do so!
I’ve been having it since around 19 weeks, it can be anytime but mostly sleeping as I’ve been sleeping on my sides (wish I could sleep on my back). I’ve been signed up to pregnancy Pilates lol and exercises but the pain sticks around.
What did you do about it? Did it improve?

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I’ve been dealing with something similar and it gets worse when I walk or stand for a while. I was told it was because I’m not used to the belly weight and muscles are stretching. Try laying on your back with your legs up and a pillow under your butt for a while to give your pelvis a little break. Hope this helps!

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Yes I had Pelvic girdle pain as well as sciatica. The only way the pain gets better is if you don’t climb stairs, don’t walk too much and don’t stand in one place for too long 😫 the PGP started when I was 5 months pregnant. It got bad and in the end at around 32 weeks onwards I got referred for emergency physio, my physiotherapist was lovely and gave me belly band and also taught me some exercises to do. But all in all the PGP only went after baby came out

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Yeh I get this pelvic pain alot especially if I sit for too long or stand too long and its like all the weight of the bump goes straight pelvic area

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