Restless legs

Only thing that slightly helps me is stretching my legs, keep leg straight and point toes towards head to stretch the muscles or getting husband to stand at bottom of bed and pull my legs while I’m lying down lol. Still feels uncomfortable but not as much x

I’m currently struggling with the same thing so I’ve resorted to having a bath every night with a little bit of Radox muscle soak and Epsom salts and it has been working wonders! Check with your midwife first but I’ve just been using the radox brand and I’ve researched about Epsom salts and I believe they are not harmful to pregnancy xx

Thanks iv tried this 🙈 stretching my leg gives me cramp that takes forever for me to get rid off 🙈😂 and pulling on is just to uncomfortable 🙈 thanks for the tips tho! Xxx

Also if you can reach try and give your legs a little massage whilst your in the bath x

thanks for this! I find a bath usually helps its just a shame i cant live in the bath 🙈😂😢 xx

I'm struggling with the same thing I have paracetamol and tonic water as the quinine in it can help with restless legs maybe give that a try? X

Thank you! Xx

Magnesium spray!

Magnesium spray

I've thought about cutting my legs off 😂 it drives me nuts!

I use Epsom salts in the bath and lavender essential oil and also magnesium drink. Like a powder you can get on amazon. Some nights I've been able to keep it at bay with the magnesium.