Hi y’all I was wondering if it’s too early for me hand express or hand pump milk I am nearly 30 weeks but my breasts are so full and hard an uncomfortable already and I just want some relief
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I agree with I was told to wait until 36 weeks

use the time till 36 to find advice and guidance on expressing and feeding that works best for you. Figure out what the criteria for best pumping set up for you is, find somewhere you may be able to hire pumps of that type to find the best one for you. (even if you plan to direct feed, using pump after helps prevent supply drop, allows buffer for the epic hungries.) Don't get an in bra as primary, though. Less effective.

I was told not to do anything til baby comes as my doctor is concerned about it causing the milk to transition too fast. Which would not be good for baby.

Wait til 36 weeks and save it all. And mix in with babies first feeds. That's pure colostrum in there