Hey is anyone else feeling like this or have some advice (I am in touch with perinatal mental health team already)
I do everything with and for my baby. He never gets the effects of how I’m feeling but I’m really struggling myself.
I have met zero mum friends since having my baby, I don’t really have any myself. There are loads of women in the area but I struggle to go to groups and meet people with anxiety.
I really struggle to leave the house. Unless it’s to spend loads of money which I can’t afford. When I’m home most the day the blinds are closed, I don’t get out of my pjs and so on. Personal hygiene is even an issue.
It’s like I have no energy. I used to walk for hours a day, meet with friends and have a good time. I really don’t enjoy anything anymore.
I feel for my partner. He comes home and the house is a mess and does all the tidying and takes the baby for me for an an hour or two to give me some time even though I have done nothing throughout the day.
I just want to find ways to boost my energy so I can be the right person for my family x
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Hi hun, I'm the same literally do everything with my kids but won't leave the house feel free to message even just have a chat xx