How do I get my son to eat meals or anything other than snack foods? I can’t get him to eat really food to save my life unless it’s chicken nuggets or French fries. Plz help I’m loosing my mind. His twin sister eats everything I put in front of her but he will only eat snacks
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Do you follow Solid Starts on Instagram? I would personally stop offering snacks and would keep offering the other foods, at some point he will take them, you have to be persistent and try at least 10 times

My daughter is the same way. She wants carbs. She’s 15 percentile In weight and they want her to see a GI specialist. She will like something for a week or two then start throwing it on the floor. I’ve just been continuing to try new foods. Just the last two days she’s been eating better. Like Sabrina said, it sometimes takes 10+ times of exposure for them to like it. Share everything you eat until something sticks. Good luck!