My daughter is almost 8 months old and has always had irregular patterns of feeding and napping often. She gets fomo and is hard to nap. Only my husband and I can nap her these days and I just returned to work... Some days we see a pattern of naps and feeds lining up but then it all changes. I’ve been trying to follow on demand but I do think a schedule would help. Any tips for how to get an 8 month old on a schedule?
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So we go by more a feeding schedule than anything. We make sure she is fed at 5:30am, 9am, 12:30pm, and 4pm. We will wake her from her naps to feed at those times. On the weekends, we follow the 2.5 hour wake windows to put her down for a nap and then her nap is however long it is until she wakes up to feed again. She gets anywhere from 3-4 hours worth of naps. During the week is a bit different as she doesn't nap the best at daycare unless she really isn't feeling well. But we do have them follow the feeding schedule over a nap schedule. I've been told I'm rigid with her schedule but hey she is sleeping well (especially at night) and thriving.