Hi so I’ve just found out I have coeliac disease and I’m REALLY struggling!! pasta which is my fave food I tried the GF version and I honestly think it’s disgusting it’s made me feel sick!! I really tried to like it too, I’m really struggling and have no idea what to eat 😣 does anybody have any suggestions that taste good?😔 really struggling
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I tried Tescos gluten free pasta and it was horrid!! I couldn’t even find any branded ones in Tescos just the Tescos own one! I will have to try shopping around to see if I can get that brand or the Waitrose own one! Yeah I think a whole new diet is going to be best option and re learn all different gluten free foods, I’ve been struggling so much to find good good foods and gluten free I just don’t have a clue where to start and what’s gluten free or not! It’s been a struggle! I’m super poorly atm as well because I’ve got some severe vitamin deficiencies as well as some other problems, I’ve only just found all of this out in the same week as finding out I’m coeliac so it’s been a very hard draining week! But glad I’m finally starting to get answers!🤣

yes I have been referred to the dietitian so hoping that appointment comes through soon! I’m struggling because I’m not actually sure what ingredients to look for to avoid obviously some things have a gluten warning but I’m just not 100% what ingredients I need to look for! It definitely is hard at first I just can’t wait till I’m further down the line and I’ve found things and I have more knowledge! And WOW! You’re absolutely beautiful you do not look 42 AT ALL!! I will have a look for some gluten free supplements too! Do you have any recommendations? And oh I had no idea about that so I’ll have to look into that too! Thankyou for your help honestly appreciate it more than you could understand 🥹xx

When we cut the gluten out. There is more space for healthy options now.
You gonna find your way 💕
Your body wants you to be healthy 😉 🌿