Anyone can recommend some Cmpa meal ideas / snacks for my little one x
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How old? so I know what to give u

Snacks - fruit, veg, dairy free yogurt I.e., Alpro, more of a pudding but the Alpro custard, melty sticks from Asda
Meals - pasta, toast with dairy free butter or cheese spread, stuff that you’re having that’s for no milk in or make alternatives for your little one

thank you, currently 1 year and 4 months

Easy Pancake Mix
1 cup of flour
2T of sugar
2t of baking powder
Salt (optional) sprinkle
1 cup of Ripple kids or other milk alternative
1 egg
2T of oil (avocado,coconut,vegetable) NO OILIVE OIL

https://amzn.to/47waLkQ highly recommend this x

Refried beans
Onion chopped and put in a pot with oil to get soft and golden
Put onion in blender
Pinto beans I like bush brand for this recipe rinse and drain then cook in same pot for 2-3 minutes
Transfer half on beans to blender with some no sweet milk alternative I use Ripple kids
Blend the beans with onion add salt and pepper to taste and smash the ones in the pot and then combine

Rice and beans
Pollo guisado
spaghetti with red sauce no pesto and no Alfredo of course
Shepard pie no butter or milk in potatoes can use alternative milk and margarine
PB and J
Forager Project yogurt

Crumpets
Rice cakes with different toppings, vegan cream cheese, peanut butter, avocado, jam
Fruit
Puff pastry pin wheels

- soy yoghurt
- rice cakes/crackers
- dairy free infant/toddler biscuits
- dairy free bread with peanut butter or avocado
- fresh fruit
- dairy free pancakes (I substitute with almond milk and dairy free margarine)
- banana and peanut butter