Sleep help

Has anyone been in a similar situation or any ideas what to try?
We originally sleep trained our boy and he was the best sleeper until he turned 1.
He turned 1 and I also found out I was pregnant unsure if related and his sleep has just been awful since. He goes down at bedtime fine we put him down he probs takes max 10 mins nod off and then some point in the night he wakes. We probably made the wrong decision but we were that tired trying put him back down that we ended up bringing him in our bed. We are still in this cycle but it’s like he now splits his nights he won’t go back in his cot but when he’s in ours he’s wide awake for hours singing bouncing playing, we try not react leave the room dark put White noise on. We are shattered! Has anyone had similar and know how we can get out of this? X

Read more on Peanut

The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.

Learn more about our guidelines.
Add a comment
Avatar

What is his day time routine like, is he maybe having too much day time sleep and not enough awake time before bed? That can cause split nights x

Avatar

he tends to have 1 nap around 12 which can be 1-2 hours long goes bed around 7 -7:30 x

Avatar

I would try pushing the nap to 12.30, the capping the nap at 1.5 hours and then try bed time at 8 and see if that helps. We had to adjust wake windows etc to get rid of our split nights x

Avatar

thank you for this did they still wake up in the night at all? What was your approach at trying get them back down? X

Avatar

No now she rarely wakes to be honest! She does take a dummy which she puts in herself if she wakes up, very occasionally needs a cuddle or little back rub but its really rare now x

Avatar

I'd try stretching the last wake time window, nap at the same time if he's ready but cap at 1hr 30 max and then see if he sleeps through. Split nights can take a while to resettle so whatever you try, give it a go consistently for a week or so! When we had bad split nights, we were settled again after 10 days x

Read more on Peanut

Trending

in our community

Can someone pls help i keep making this post and nobody is responding

My boyfriend booked a trip for us to go to mexico for a week as my push present. I have severe anxiety leaving my 7 month old with my mom. I know she will be in good hands but she’s exclusively breast fed for the most part but accepts bottles just fine. i have all my pumping parts packed and will pump when baby normally eats but i don’t want baby to forget me or have latch issues when i return!! any mommas ever experience this?

Avatar

10

Postpartum

I’m only 3 days postpartum (FTM) and already have extremely bad anxiety. I’m crying every night, as I think of another night of no sleep. My baby will not settle in his cot, he cries every moment we put him down unless in his chair rocker. So me and my partner are having to alternate after 3/4 hours of being awake with him downstairs. I’m trying everything to get him to settle. It’s a load of overwhelming stress. I’m 23, I was desperate for a baby and now I have one and feel completely useless. I miss it just being me and my partner.

Avatar

4

23

When does it get better?

I was crying on the phone with the perinatal mental health team today and the lovely lady, bless her, kept assuring me that it gets better. I kept telling her I hope so because people have been saying that since having my LO and it just feels like it keeps getting worse. She assured me it gets better....

Avatar

1

8

Night time routine

Heya, my 3 week old daughter is currently exclusively breastfed and I’m not pumping. Can anyone recommend the best way to share the load with my partner? At the moment I’m doing all the feeds/burbs/settling and my partner is sleeping through which obviously isn’t sustainable, I’m trying to work out the best way to get him involved. Any advice very much appreciated!

Avatar

6

Rapid cool/ hot shot method

Sorry if this sound stupid but how are we doing the hot shot method?
Are we boiling the kettle and letting it cool a little before adding to hot flask? Then with the cool water do you boil the kettle and leave it to cool right down before putting into another flask?
My baby brain is fried trying to work out the easiest way!

Avatar

7

Rant/WWYD

My sister (youngest, 24) has two kids, 4 & 1, and i (oldest, 30) just have my one who’s 6mo old right now, so i ask her for advice or call her to vent about things sometimes. Well im tired of her turning around and telling my other family members that I’m “losing my sh*t.” Literally have not lost my sh*t nor have i ever freaked out to her about my baby, i just call her to talk and tell her what stage my baby is in or talk through how im feeling, but she chooses to tell people that im like a complete nutcase or something which worries me that my family is going to start being judgmental about me as a mother or looking at me funny like I’m some fragile ticking time bomb.

What would you do in this situation? I’m already pretty much decided that I’ll stop telling her anything about my struggles, but I’m almost at the point where i feel like it should be confronted because she, of all people, should understand what I’m going through.

Avatar

10

Read more on Peanut