Depression

sometimes i do have those feelings. mostly when i’m up with the baby late at night while my spouse is asleep. Give yourself grace mama.

I do... except....not that i lack support or alone....but the sense of drowning, and never being able to keep up with my life...everr. i feel weak (physically, mentally, emotionally), sad, defeated, overwhelmed . Yet joy for having all i have, and also guilt for feeling all of the above because im soo blessed!

And of course, i realize i just vomited all that out....i guess it goes to say, you're not alone...and im sorry you're going thru things that cause these feelings.

I felt this way for a while until I started back doing things that made me feel better….getting massages, getting my hair done, exercising and just making sure I look good everyday.