We’ve had our first consultation with the IVF nurse and they prohibited me from exercising during treatment. Nothing at all, other than walking. This was very disappointing as I was hoping to be able to lean into exercising (sensibly) to keep me sane. Anyone keen to share their experience?
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During stimulation , the ovaries grow pretty huge and have a high risk of torsion . Avoiding exercise is very crucial at this stage . I am a regular strength trainer , and I didn’t do any exercise except walking during stims . Infact I was so uncomfortable during stims that I had to stop the walking too . I resumed exercising two weeks after my egg collection- I knew my body was fine and ready to gently resume .