Is it possible to get PPD 2 years after giving birth? Maybe at this point it's just depression. I just feel exhausted from being alive and keeping the ship (that is life with a toddler and a job) afloat. I started antidepressants and have been feeling a little less exhausted but now just have more clarity about how I feel overall unsatisfied with my life. I look at friends gathering without me, at other people living their lives, and just feel like there's a party going on and I'm stuck on the outside looking in.
I feel so incredibly lonely and isolated. Ive tried really hard to make friends in the city I'm in (moved here 5 years ago) but the suburban sprawl and the limitations of motherhood just make it so hard to connect with anyone.
I found out this week that one of my closer friends I do have here had a bday party and didn't invite me. Makes me feel like I value these connections more than they value me, and if I disappeared or dropped dead, some ppl might be sad but it probably wouldn't make a big impact. I feel so untethered. Sometimes I feel like I could just disappear and float into space if it weren't for my toddler keeping me here on earth.
And everytime I complain about things I feel like I'm the worse parent because my husband never complains about anything. He solo parents when I have to travel for work, he supports my career, he does domestic labor to try to make things equitable at home, and instead of feeling grateful I just feel like I'm the incompetent one in our family with all the issues.
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I’m really sorry you’re going through this. It’s not an easy feeling, and it’s completely valid. Postpartum depression is real—there’s no timeline or rule that says it can’t happen. You know, it takes a woman’s body three to four years to fully heal after giving birth, so please don’t invalidate yourself. Give yourself some grace.
You’re dealing with a lot right now—physically, emotionally, and mentally. On top of that, feeling hurt because someone you thought was a close friend didn’t invite you to her birthday? That must have been painful, and I’m sorry you had to go through that.
And feeling like you’re struggling as a parent while your spouse seems to handle everything with ease—that can be such a heavy, lonely feeling. But it doesn’t mean you’re a bad parent. Everyone’s capacity looks different, especially when healing, and especially as a mother. It’s okay to need support. Struggling doesn’t make you any less loving or capable—it just makes you human.

I think so. lol. I feel worse now that my son is almost 2 than I did year one. It’s like I lost myself and didn’t realize it until the newness of the baby wore off. I’m on the struggle bus just like you 😅