Naps

Mine used to wake up at 7.30am, nap 9.30 - 10.30am and then nap 1-3pm and then bed at 9pm.
Now she wakes up about 8am and doesn't sleep at all during the day (even though she's shattered) and goes to bed about 9pm...
Missing the time she used to nap but I have run out of ways to get her to try and sleep during the day!

We’re on 2 naps per day. 3.5- 4 hours is pretty standard for last wake window for this age from what I saw online. We generally do 4 hours awake before bed and have no issues with overtiredness x

My little boy is 10 months and we are on 2 naps a day. His last nap wakes around 2:30-3:00 and he will go to bed around 7:00-7:30 each night.

Yeah depends on what time he wakes up from his last nap really. Like today 4.30 he woke so put down 7.30.

But days I have to get my girl fr
Nursery I have to wake him 3.20; then he goes 7pm x

My girl is awake 4 hours before bed. Pretty normal for this age! We’re on 2 naps. Wake at 7 first nap 3 hours later at 10 for an hour. Second nap 3.5 hours later at 2.30 until 4 then bedtime at 8

We’re on 2 naps a day. On an ideal day he wakes from his last nap at 2:30 and goes to bed for the night at 6/6:15pm and wakes up again at 6am.

I honestly think it depends on the baby. We are also on 2 naps, but he has quite a short last wake window which I know seems to be pretty unusual, but it works for us. He can do 4-5 hours on his previous wake windows, but sometimes only 1.5 hours for his last one 🤷🏼‍♀️ and he sleeps well overnight.

Like I said he seems to be quite unusual in that, but could be worth trying something different if your little one isn't sleeping well?

4 hours is a fairly normal wake window for this age group so I’m surprised they’ve said that! Have you tried a shorter wake window to see if it does make any difference?

Our last wake window is 4-4.5 hours but he is a good sleeper and sleeps through the night from 7.30am - 6/6.30am. If we are at home he naps 9/9.30-11am and then 2/2.30-4ish Since going to the childminder his nap schedule has changed though so I’m worried this may affect him but we’ll have to wait and see 🤷‍♀️

Mine is on two naps a day, both for around 1hr to 1hr30, last one finishes at 3:45, bed is around 7:30, she has 1-2 wakes in the night. Still a bit of crying at bedtime but not too bad x

11 months this week.
Our little one sleeps 7pm-7am.
He has 2 naps.
One at 10am for 30 mins
Second one at 1:30 for 1.5/2 hours
I try and keep him awake for at least 4 hours before last nap and bedtime. X