Sleep deprivation is so real baby is at 5 weeks and I am barely hanging in there… any words of advice and encouragement is appreciated!
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The key is sleep training, keeping baby awake more during the day so they can sleep more at night. My baby is 6 weeks currently and she sleeps 4-5 hours straight at night I combo feed breast milk and formula. Her pediatrician told me to let her sleep at night and not wake her up until she wakes me up and it helps a lot. I also co sleep sometimes the c curl method it just gives me a peace of mind and we both sleep better.
At 5 weeks my girl did sleep more through the day when she was growing but I would make sure to try to keep her up as long as I could in between feeds before she got super super fussy. I hope some of this helps!

Follow a sleep schedule - download LittleOnes from App Store, baby is eight weeks and the past week has slept a seven hr stretch overnight then 3/4 hrs before waking 645am

Hang in there you got this

My baby is 8 weeks and I noticed she started to sleep 3-4hr stretches at night around week 6. I mainly focused on creating a consistent time to wind down for bed and gave her one last feed before bedtime. I didn’t monitor her naps during the day but I did try to make her not nap an hour before bedtime. Every baby is different so don’t feel bad if these tips don’t work. It will get better over time!

Mine started sleeping longer stretches (3-4 hours) around 6 weeks. She also takes one 2+ hour nap during the day and a few shorter 30 min-1 hr naps.
You don't want to prevent them from napping during the day, then they are overstimulated and overtired.

To be honest. I bought a mattress that I could safely breastfeed and sleep (pediatrician approved of this) and when she’s awake I do tummy time and sing songs that I listen to that are appropriate. I basically just include her in the the things I love so I don’t feel like I’m losing myself during the first two months (did this with my first and doing it with my 1 month old now)