My little girl was 2 in September and past 4 nights she’s going to bed at normal time at 6:30/7pm depending on if she naps but she’s been waking up between 9/9:30 and taking til midnight to go back off.
I’m shattered is there a sleep regression around now or any advice appreciated
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It sounds like she needs to cut/ drop the nap if she’s napping or a later bedtime.
Around this age their sleep needs are only around 11-12 hours in 24 hours on average so likely she just doesn’t have enough sleep pressure to stay asleep at 630/7 which is causing the split night x
She’s still doing the same as she always has since she turned one and has a hour nap either 11/12 or 12/1 depending on wake up time and even on no nap she’s still waking up around the same time past 4 days x
She was doing no nap for weeks then bedtimes was taking forever and the one day her dad gave her a nap she went straight down at bedtime and she couldn’t handle it well with no nap as by 4pm she was an absolute nightmare and dozing on sofa x

My little girl the same won’t got to sleep in her bed and. Won’t stay asleep all night xx