Naps

My now 3.5 year old stopped napping at 2. And honestly I love it. She gets 10-12 hours at night all in one go. And she sleeps so much better now that we dont nap. Every once in a while when she’s not feeling well or we have had a super busy day she will fall asleep in the car or on the couch but I cap it at 20 min as to not ruin bedtime.

We wake up at 630a. She does 1 hour quiet time 1-2p where she's allowed to read books quietly in her bed. She doesn't nap anymore but it gives me a break and gives her an opportunity to nap if she wants. Bedtime 715p.

What does 30 minute cut off mean? I am in the very same boat as you but she sleeps until 8:30ish.

We sleep the same amount of hours but it’s 10:30-7/7:30 ish or somewhere around there. No naps.

Mine hasn’t napped since he turned 2. Goes bed 8:30 wakes up 8

Mine hasn't been napping for at least a year now. He'll randomly nap, but it's better for his night sleep if he doesn't nap during the day.