Does anyone feel guilty for resting?

Nooo I never feel guilty.....We all need rest! I get really annoyed if my kids nap while we're out as I know i won't be able to rest 🤣🤣

Your a mum not superwoman, you can't keep being on the go or you'll burnout!

Take time for you!

You deserve rest! Everyone does and your daughter especially needs to know that she deserves to rest and relax growing up and seeing you learn to rest.

Single momming is the hardest thing! (Except for being stuck in abuse AND basically single momming)

If we are anxious, had trauma or toxicity in the past, or even just the way we were raised, it’s so normal to feel guilty and unable to rest properly.

By you saying “mum” I’m assuming you’re not in the USA, and that getting a therapist where you are might be too long of a wait with barely any visits. So I understand if you can’t get therapy reliably or affordably. But if you can, if it’s available to you and affordable to you, it may be a good gift to yourself.

To unpack what causes your body to feel that guilt and restlessness even when you are in pain and pushed to exhaustion.

Also please get Endo checked if that’s not impossible. You deserve medical help!

Sending love.

Get in touch with "Talking therapy" you can get 8wks worth of sessions, can be zoom , face to face and book when convenient for you, of your child is under 2yrs you'll have priority, Also if your child is at nursery etc getting a facial or a pedi etc , Can be very beneficial for making sure your cup is full!..