Am I alone?

I never had this issue thankfully but I know a lot of new mothers do, very common. You just need to strengthen your pelvic floor muscles, do this daily x

Definitely not. I had a C-section and eventhough I feel when I need a wee. If I cough too much, laugh or sneeze I can have accidents I always wear panty liners because I've had plenty !!even in the middle of work 😭😂 but seriously you're not alone it's very common x

I literally wee myself anytime I cough/ sneeze. I’ve had 2 babies and I need to do more pelvic exercises 🤣 definitely not alone

This is very common after giving birth due to the incredible pressure pregnancy places on your pelvic floor. I would recommend seeing your OBGYN and requesting a referral to see a pelvic floor therapist. A pelvic floor therapist can diagnose if your pelvic floor is weak or overactive and give you exercises that will help your pelvic floor function properly.

Hey mama I’d say you should go to a pelvic physio. In the UK we have this private service called ‘mummy MOT’, is there something similar near you?

We're you cathed

Girrrrl you are not alone. I had a c section and when I tell you any time I cough, sneeze, fart , laugh, shit if I get up to fast a little wee coming out. I’ve been strengthening my pelvic floor and still if it’s a hard laugh or multiple sneezes a little wee comes out . It’s less the more I work on my pelvic floor but you aren’t alone.

I had a c section and had no issues with my bladder but my friend with a c section does and she’s been having physio to try and help strengthen pelvic muscles x

I had a third degree tear with my first and ever since I’ve struggled with my bladder. It deffo got better but no where near how it was before having babies

Super common girl. Try to get an OB or PCP referral to a pelvic floor therapist!!

I had to get stitches with my first and I had one cut that they didn’t stitch (I was later told it should of defo been stitched as it was a second degree cut) and I ended up getting an infection and could hardly sit down, I think I had a nappy on for about 2 weeks as I just wet myself 24/7 there was no holding it I would just wee Myslef because I physically couldn’t hold it as I was in so much pain, so we are all in the same boat lol x

Definitely not alone