Any pregnancy yoga or similar classes

Wondering if anywhere offers pregnancy friendly yoga or other similar classes in or around Wrexham.

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If you follow the BCHUB Health Improvement Team on Facebook, they often post about free pregnancy yoga classes. I did them when I was pregnant and think it was around 5 of us in the class and was every week for around 6 weeks. Sian who ran it was super lovely, highly recommend! They do yoga with baby too, so I’ve booked onto them starting in June 🥰

If you also consider virtual options: There is a fantastic youtube channel called Pregnancy & Postpartum TV with tons of suitable classes including Yoga. Used this for both my pregnancies and postpartum journeys ☺️

They run some in Llangollen too. Have a look at Sian Davies wellbeing on Instagram for when she’s next running them 😊

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As a last resort, would you rather be induced or have a planned c section?

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