My 3 year old hasn't been napping anymore for months. Since last week, she has had naps every day now. They are quite long, up to 4 hours. She'll end up waking up late and, most of the time, still tired. She'll go to sleep late but wake up at about 6 am. She's also been more irritated, and every little thing turns to a tantrum and moaning. It's also really difficult to take her out anywhere. She'll cry and scream that's she's not going, but once out, she's happy and likes being out. Has anyone been through similar? Is it just a phase?
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I could have written this myself!

I would personally try no nap or capping it to a short nap. It sounds like her body is all over the place so regulating her sleep should help 🤞🏼x