Pregnancy insomnia??!

Hey, I’m 28 weeks and this is my 3rd baby. For the past 2 weeks I am able to get to sleep fine but really struggling with 3-4am wake ups. Once I wake up I cannot get back to sleep, meaning come 9-10am I am absolutely exhausted. Has anyone gone through this and is able to shed some tips on what might help
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I got this really badly with my first pregnancy and I feel it’s starting again with my second. It’s reallllyyyy rubbish and not much you can do. Last time I resorted to some magnesium cream on my feet and a magnesium patch on my pillow. It’s helped after about a week but didn’t solve it completely. I got really bad insomnia about 7/8/9 months postpartum aswell which I think is also common… not looking forward to that ffs x

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Omg I feel so heard. This is also my third pregnancy and I didn't have that with my first two. But since the very begging this time around I don't even know how much of my time in bed I am sleeping, that's how bad it is. I also wake up at 3-4 AM for no reason at all and really struggle so bad to fall asleep again. I tried sleep hypnosis (on my phone) which seems to help sometimes but not always, sometimes it's adjusting my body temperature (I get too cold sometimes so I put on another layer), sometimes it's extra padding like a pillow between my legs etc and sometimes nothing helps at all and I twist and turn and it gets light outside and then my kids wake up and the day starts😭 it's also often my baby kicking extra wild at the wake up time that I find it too distracting. I will buy myself a proper pregnancy pillow now because I can't carry on like this for every single night. I also have the idea to try out putting a can of sleep tea next to my bed so when I wake up I drink that whole thing

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I also know that during times of exercising I have better night sleep just in this pregnancy I have slacked exercising very much so far so maybe it's a good idea to start exercising for the sake of deeper sleep at night?

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I use the Huckleberry app, and a lot of the advice for daytime naps seems to be blackout curtains, white noise, etc. But that feels a bit excessive to me when it’s the middle of the day, so I’m looking for more realistic advice.

My baby is 3.5 months old and actually sleeps quite well at night. He usually only wakes 2–3 times to breastfeed. We used to co-sleep, but he has recently moved into a next-to-me cot and is doing well there at night.

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I’ve given up being anonymous 😂

Hi mums, I’m really looking for some advice because I’m feeling angry and hurt.

I’m a first-time mum and my son is still very young. Over the past few months, things with my mother-in-law have become increasingly difficult. There have been hurtful comments towards me, criticism about my parenting, and issues with boundaries.

There was also an incident where my son was unwell and struggling with feeding. Instead of asking how he was or showing concern, we felt accused of lying or exaggerating the situation and keeping her away from him. That really hurt, especially as we were already worried and trying to do what was best for our baby.

My partner and I decided to take some space because the situation was affecting us as a family. I recently reached out to her myself because I genuinely wanted to try and talk things through calmly. I suggested meeting for a walk and having an honest conversation, but she ignored my message and instead called my partner while he was at work.

When he didn’t answer, she told him that if he didn’t answer, “this whole situation was going to get a whole lot worse” and that she had spoken to people who said she had a “high chance of winning.”

The thing that has really upset me is that she has previously told both me and my partner that she would take our son away from us. Hearing words like “winning” and “fighting for my grandson” has made me feel like my child is being used as a threat or a way to pressure us.

I completely understand that grandparents love their grandchildren and want to be involved, but I don’t believe a child should ever be used as leverage in adult disagreements. My partner and I just want a respectful relationship where boundaries are listened to.

At this point, I honestly feel like I don’t even want a relationship with her anymore. I feel like too much has been said and done, and I’m struggling to see how we move forward after feeling like my child has been used against us. Part of me feels like no contact is the only way I can protect my peace and focus on my little family.

Has anyone experienced anything similar with a family member? How did you handle it when someone brought your child into conflict or threatened to take them away? I’m just looking for advice and support because this has been really stressful.❤️

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