TTC with perimenopausal symptoms at the age of 32

Hi,
My AMH is 0.05 which indicates diminished ovarian reserve. My periods have been irregular since last 2 years. I am 32 years old. Is there a chance that I can get pregnant naturally? If yes, what precautions I should take to keep myself healthy?

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Amh only matters for ivf. Naturally you only need one egg, so there’s a chance.

Id start taking coq10 and a good prenatal and buy the book “it starts with the egg.”

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