I’m desperate! My 7 month old has been a terrible sleeper for a while but seems to be getting worse, he’s sleeping every 2/3hours throughout the night then taking over an hour to get back to sleep and I’ve tried everything to help him sleep longer throughout the night, I’ve extended his wake windows, offered him extra ounces of formula before sleep, we have a white noise machine, I’ve tried patting him, rocking him and even tried to techniques to help him self sooth and I even try co sleeping and nothing seems to be working that helps him sleep longer😩 And I’m starting to really struggle mental health wise as I’m not sleeping due to the constant wake ups! I need help I’m desperate 😩
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It might be just a phase
My baby would wake up every 1-2 hours and then stay awake for 2hours+
try to offer and evening meal such as yogurt and banana probably it will help by keeping him full and is gentle on the stomach

I have been here and it’s exhausting!
How much sleep is he having in the day? What routine do you have leading up to bed time? Xx